Group Training Classes

Strength Training Classes:

At Strong Barbell Club, we offer Strength Training Classes so people at any fitness level can work together towards a common goal. Everyone with a class membership is also able to use the gym 24/7, like any of our other membership types.

Class Membership: $150

  • General Fitness Classes (All Ages) - For any person looking for a fully rounded approach to fitness. A combination of strength training and conditioning. Any and all fitness levels welcome.
    • Monday - 5:00-6:00 pm
    • Wednesday - 5:00-6:00 pm
    • Friday - 5:00-6:00 pm
  • Women's Fitness Classes - A women's only group, led by women. For any and all fitness levels.
    • Monday - 6:00-7:00 pm
    • Wednesday - 6:00-7:00 pm
    • Saturday - 10:00-11:00 am
  • Sports Performance Classes (12-18 year old's) - A class with a focus on increasing athletic performance and prepare athletes for their upcoming season.
    • Monday - 4:00-5:00 pm
    • Wednesday - 4:00-5:00 pm
    • Fridays - 4:00-5:00 pm

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